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UNFOLD YOUR WINGS

UNFOLD YOUR WINGS

Hope and support for Birth Trauma & Perinatal PTSD

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Month: February 2020

‘It isn’t in my blood’

February 26, 2020February 20, 2024
Unfold Your Wings
Blog

“Help me, it’s like the walls are caving in.Sometimes I feel like giving up.But I just can’t.It isn’t in my blood.” Shawn Mendes “Laying on the bathroom floor, feeling nothing.I’m overwhelmed and insecure, give me something,I could take to ease

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Battle of the Mind – Intrusive Thoughts

February 24, 2020February 20, 2024
Unfold Your Wings
Blog

My daughter was standing right next to me, her cheeks rosy from the cold wind blowing across the pond. Her tiny hands clutch tightly small pieces of bread, ready to throw to the very eagerly awaiting ducks, she’s happy, and

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Birth Trauma and Suicide

February 17, 2020February 20, 2024
Unfold Your Wings
Blog

It’s hard to talk about birth trauma, but even harder to talk about suicide. Yet I know from the women who contact me and my own experience that dealing day in, and day out, with the impact of a traumatic

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Why the right diagnosis matters – Birth Trauma and PTSD

February 17, 2020February 20, 2024
Unfold Your Wings
Blog

I sat in the chair feeling numb, was I really in denial? I didn’t think I was, but then I wasn’t the expert. The Community psychiatric nurse (CPN) in front of me wore an expression mixed with pity and frustration.

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Is there a perinatal mental health bandwagon?

February 10, 2020February 20, 2024
Unfold Your Wings
Blog

I feel worried. Worried, because there seems to be somewhat of a perinatal bandwagon lately. Wherever you look, there are articles, stories being shared and people discussing perinatal mental health, it’s loud, in your face, singing and dancing. This is

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Guilt and the pain of perinatal mental health

February 3, 2020February 20, 2024
Unfold Your Wings
Blog

I read the article, tears stinging my eyes. I blink them away and try to let my logical mind silence the thunderous beating in my chest. I look at my daughters, they are smiling sharing jokes, laughing and I wonder.

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