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UNFOLD YOUR WINGS

UNFOLD YOUR WINGS

Hope and support for Birth Trauma & Perinatal PTSD

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Tag: family

It’s time to act – Supporting Birth trauma and Perinatal PTSD.

March 16, 2020February 20, 2024
Unfold Your Wings
Blog

I sat in the psychiatrist’s room, the light shining on my back, warming my tired bones. I had lost hope, hope that anyone could hear me, or know what was clawing at my soul. I finished my story, my years

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Why the right diagnosis matters – Birth Trauma and PTSD

February 17, 2020February 20, 2024
Unfold Your Wings
Blog

I sat in the chair feeling numb, was I really in denial? I didn’t think I was, but then I wasn’t the expert. The Community psychiatric nurse (CPN) in front of me wore an expression mixed with pity and frustration.

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Is there a perinatal mental health bandwagon?

February 10, 2020February 20, 2024
Unfold Your Wings
Blog

I feel worried. Worried, because there seems to be somewhat of a perinatal bandwagon lately. Wherever you look, there are articles, stories being shared and people discussing perinatal mental health, it’s loud, in your face, singing and dancing. This is

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Guilt and the pain of perinatal mental health

February 3, 2020February 20, 2024
Unfold Your Wings
Blog

I read the article, tears stinging my eyes. I blink them away and try to let my logical mind silence the thunderous beating in my chest. I look at my daughters, they are smiling sharing jokes, laughing and I wonder.

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Why Perinatal Mental Health Support Matters.

January 13, 2020February 21, 2024
Unfold Your Wings
Blog

For any family, emotional well-being matters. When it comes to mental health the perinatal period can be a challenging time. Adjusting to life with a new baby is hard, but for some families, the transition to parenthood is complicated by

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Pregnancy- A time of hope – A time of loss

December 22, 2019February 21, 2024
Unfold Your Wings
Blog

I remember when I was a child, I had a beautiful doll that cried real tears, and when you fed her a bottle she wet her nappy…I thought she was amazing!  When we are little we play mommies and daddies

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Relationships and Perinatal Mental Health

November 25, 2019February 21, 2024
Unfold Your Wings
Blog

We all know that when it comes to our emotional well-being there are many factors that contribute to our feeling healthy. No more so is this true than when it comes to healthy relationships, as they can have a massive

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Support from the arms of strangers.

October 31, 2019February 21, 2024
Unfold Your Wings
Blog

They say that blood is thicker than water when it comes to relationships, but sometimes the support that we need doesn’t always come from the places and the people we expect, namely those that we love, but instead from those

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Birth Trauma Awareness – Why it matters.

April 30, 2019
Unfold Your Wings
Blog

“Awareness is like the sun, when it shines on things they are transformed” Emma Jane Sasaru Despite maternal mental health being more in the news and on the national agenda perinatal mental health being addressed, when it comes to the

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Moving Beyond Birth Trauma – My story

April 28, 2019
Unfold Your Wings
Blog

“Let your scars become wings that carry you out of the darkness and into the glorious light” Emma Jane Cushnan u The birth of my first daughter changed my life, it changed me. As the lights passed above me as

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Finding You – A poem

April 27, 2017February 20, 2024
Unfold Your Wings
The Faces of Birth Trauma Project

Madeleine’s beautiful poem about the birth of her son. Finding you   Sleep disturbed, the waters broke, It was still in that moment, You were on your way, A bag bursting, An empty car seat, flip-flops, an old nightdress, Hurried

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He was worth all the worry and stress

March 28, 2017February 4, 2024
Unfold Your Wings
The Faces of Birth Trauma Project

This story is from Kathryn, who wanted to share her story about her experience of having placenta previa and placenta accreta the complications that followed. Please be aware that some stories may trigger difficult memories and emotions so remember your own self

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We almost lost each other

March 7, 2017February 4, 2024
Unfold Your Wings
The Faces of Birth Trauma Project

This story is from Bella, who wanted to share her story about her baby’s birth experience and how the right support after a traumatic birth matters. Please be aware that some stories may trigger difficult memories and emotions so remember

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