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UNFOLD YOUR WINGS

UNFOLD YOUR WINGS

Hope and support for Birth Trauma & Perinatal PTSD

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Tag: parents

Guilt and the pain of perinatal mental health

February 3, 2020February 20, 2024
Unfold Your Wings
Blog

I read the article, tears stinging my eyes. I blink them away and try to let my logical mind silence the thunderous beating in my chest. I look at my daughters, they are smiling sharing jokes, laughing and I wonder.

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Pregnancy- A time of hope – A time of loss

December 22, 2019February 21, 2024
Unfold Your Wings
Blog

I remember when I was a child, I had a beautiful doll that cried real tears, and when you fed her a bottle she wet her nappy…I thought she was amazing!  When we are little we play mommies and daddies

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Relationships and Perinatal Mental Health

November 25, 2019February 21, 2024
Unfold Your Wings
Blog

We all know that when it comes to our emotional well-being there are many factors that contribute to our feeling healthy. No more so is this true than when it comes to healthy relationships, as they can have a massive

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Training as a doula – the gift that keeps on giving.

November 19, 2019February 21, 2024
Unfold Your Wings
Blog

I lifted my eyes and looked at everyone around the room, some were colleagues, others were strangers, some had tears falling from their eyes, others looked shocked and in disbelief, and everyone was silent. Someone rushed and embraced me and

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Why what we say matters in pregnancy and birth

November 7, 2019February 21, 2024
Unfold Your Wings
Blog

There’s a well-known saying that ‘words can cut like a knife’. What we say can have a lasting effect on the person at the end of the words we use, our words can be uplighting or encouraging but they can

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Beyond Birth Trauma- Helping others and making a difference

October 7, 2019February 22, 2024
Unfold Your Wings
Blog

We sometimes go through things in life that completely change us as a person. Sometimes it changes things for the better, sometimes the worst and sometimes it’s both! For me this is certainly true, when  I had my first daughter

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EMDR-Giving hope after birth trauma

May 30, 2019February 4, 2024
Unfold Your Wings
The Faces of Birth Trauma Project

This is Amanda’s story of how EMDR provided the support she needed to start her journey to healing from Birth Trauma Please be aware that some stories may trigger difficult memories and emotions so remember your own self-care as everyone

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