Hope and awareness of birth trauma & perinatal PTSD
I feel worried. Worried, because there seems to be somewhat of a perinatal bandwagon lately. Where ever you look, there are articles, stories being shared and people discussing perinatal mental health, its loud, in your face, singing and dancing. This
Read moreWe all know that when it comes to our emotional wellbeing there are many factors that contribute to our feeling healthy. No more so is this true than when it comes to healthy relationships, as they can have a massive
Read moreWhen people think about post traumatic stress (PTSD) they often think of a soldier, returning from battle traumatised and battered by the ravages of war and the terrible things seen and experienced. However PTSD doesn’t only affect those affected in
Read moreThe moving story of Kerry and her traumatic birth but how she now helps others to feel less alone. Please be aware that some stories may trigger difficult memories and emotions so remember your own self care as everyone will
Read more“Awareness is like the sun, when it shines on things they are transformed” Emma Jane Sasaru Despite maternal mental health being more in the news and on the national agenda perinatal mental health being addressed, when it comes to the
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